What Color Is Your Butterfly? Kid Yoga DVD
Product Description
Yoga has been proven to have very positive effects on children. It helps build strength, balance, coordination, and can help kids learn to focus, channel their energy, and develop an appreciation for their surroundings.
This dynamic DVD takes the viewer through seven series of yoga poses. Each series focuses on a particular energy center, or chakra, located within our bodies. When stimulated through color, sound, breath, and yoga, these energy centers allow the bodies energy to flow freely resulting in a sense of balance, awareness, and grounding.
This DVD combines exciting use of color and background visuals, a variety of world music, and a soothing audio queues by your instructor, Carol Webber, to make the viewer's yoga experience enjoyable and rewarding. Kids of almost any age (including adults) will find this DVD a favorite part of their yoga practice.
This dynamic DVD takes the viewer through seven series of yoga poses. Each series focuses on a particular energy center, or chakra, located within our bodies. When stimulated through color, sound, breath, and yoga, these energy centers allow the bodies energy to flow freely resulting in a sense of balance, awareness, and grounding.
This DVD combines exciting use of color and background visuals, a variety of world music, and a soothing audio queues by your instructor, Carol Webber, to make the viewer's yoga experience enjoyable and rewarding. Kids of almost any age (including adults) will find this DVD a favorite part of their yoga practice.
